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SJBiz_OfficeSpace_0119_Layout 1 1 / 17 / 19 4 : 04 PM Page 2 OFFICE TAKE FIVE SPACE 5 Ways a Professional Can Bounce Back ouncing back from anything — Bprofessionally or personally — is about knowing and believing that there is simply no one like you and that you deserve to be happy . We are born to be our unique selves ; we are all perfectly imperfect . Some - times we forget that we all deserve to be happy . In my first book , Life Happens : Bounce Back ! I used autobiographical accounts of key events in my life to explain my bouncing back strategy , the four - step “ Bounce Back Into You ” plan , which is the backbone of my motivational talks and workshops where I teach the art of self - love . My message is this : We all need to develop self - love if we are to find the ability to handle adversity . By learning to love and accept ourself unconditionally , you develop the self - y confidence and resiliency needed to overcome life’s obstacles and even come out on top . This plan is a practical and useful guide that can be used by anyone at any age or stage in life . Get Clarity . 1 Recognize the situations in your life that are making you unhappy and the underlying beliefs that helped create those situations . Begin to journal about this and you’ll begin to see clarity . Get Real . 2 Determine exactly what your responsibilities and roles are in your negative situations . Be honest . Get a Vision . 3 Figure out what the best version of you is , and what kind of life you really want to have . Where do you see yourself in six months ? A year ? You need a vision . Write it down and read it every day . Get Going ! 4 Create a plan to change your beliefs so that you can create the life you want . What is the first action you can take today to begin to create the life you want ? Learn to Love Yourself . 5 There is one very important lesson that I live by : Once you learn to love yourself and believe in yourself , the rest of your life will fall into place . I know I cannot bounce back when life happens without loving myself unconditionally . Lisa Bien is a motivational speaker , author , TV host , adjunct professor and communications professional . To learn more about Lisa Bien , visit her website at LisaBien.com . 14 | SOUTH JERSEY BIZ | VOLUME 9 ISSUE 1 | SouthJerseyBiz.net
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SJBiz_OfficeSpace_0119_Layout 1 1 / 17 / 19 11 : 13 AM Page 3 ON THE MOVE Edited by Julie Shannon Kimberly Mutcherson has been named co - dean of Rutgers Law School in Camden . She is the first woman , the first African - American and the first LGBT law dean at Rutgers . She succeeds Michael Cahill , who recently MUTCHERSON was named dean and presi - dent of Brooklyn Law School . Archer partner Steven K . Mignogna has been named to the advisory committee of the Heckerling Institute on Estate Planning . MIGNOGNA Mark Clouse has been elect - ed president and CEO of Campbell Soup Co . , effective Jan . 22 . Clouse will succeed Campbell’s interim president and CEO Keith McLoughlin , who will remain a director of the company . CLOUSE Law firm Parker McCay has promoted Mariel J . Giletto and George M . Morris to shareholder . GILETTO MORRIS Dilworth Paxson’s Chairman and CEO Ajay Raju will receive the American Jewish Commit - ( AJC ) prestigious Judge tee’s Learned Hand Award on Jan . 31 . The AJC Judge Learned Hand Award is presented annually to a leading figure in RAJU the legal community for excel - lence in the field and service to the community . Named for the noted jurist who authored over 2,000 legal opinions mostly relating to the rights of the individual , the award recognizes individuals who have made a lasting impact . COLEMAN MARTIN SCANZANO Wolf Commercial Real Estate ( WCRE ) welcomed new members to its team : Kevin Coleman , who joins as chief sales officer and executive vice president , and new sales associates Tyler Martin and Mike Scanzano . Wohlsen Construction hired Gary Dehlin as superintendent . DEHLIN Continued on page 16 SouthJerseyBiz.net | VOLUME 9 ISSUE 1 | SOUTH JERSEY BIZ | 15